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American Eczema Society
Moisturizer During Summer
This is the time when you skin needs extra pampering due to exposure from everywhere be it the sun, wind, water, dust, and anything else which affects your skin. The tan causing damage to your skin as well as the UV rays which can be cancerous and can lead to skin cancer. Even though skin tan and sunlight is food for your skin, but over exposure causes problems too.
Light Trap
Today some Americans are still lost in a tan warp, but most are aware of the sun’s dangers, including burning, premature aging, and skin cancer. Sunscreen sales are at an all-time high, but so too are rates of UV-related illnesses. According to the American Cancer Society, more than 1 million new cases of skin cancer are diagnosed in the United States each year.
Continue to drink lots of water, even though you may not be as thirsty. It is natural to drink the right amount of water during the summer season to rehydrate. However, it is essential to rehydrate all year long and drinking six to eight glasses of water a day helps to keep your skin properly hydrated and looking its best. Of course, a healthy diet and avoiding cigarette smoking also shows on your skin.
A great, easy exfoliating treatment is to use a little organic honey and a little sugar mixed together. The honey will moisturize your face while the sugars natural acids gently exfoliate without creating microscopic tears in your delicate skin.
Moisturize your feet with a rich body or foot lotion every night before bed. Because the soles of your feet have no oil glands, it is particularly important to remember to moisturize your feet daily. To maximize the effects of the moisturizer, slather plenty of lotion on your feet and put on socks right away. Wear the socks to bed and the next morning your feet will be noticeably soft and supple.
Summer Beauty Tips
1. Skin tends to get oilier in summer.
2. Use lighter facial skin care products to avoid clogging your pores.
3. Rehydrate your skin after exposure to the sun, sand and salt at the beach.
4. Protect your skin from the sun. The sun's UV rays can cause skin cancer, so be wise and use sunblocks.
5. It is a good idea, especially in the summer, to wear a moisturizer that contains sunscreen.
6. Keep lips protected and moisturized with a lip balm or lip gloss.
7. In addition to sunscreen, cover up to reduce the amount of exposure to the sun with a wide-brimmed hat, long and loose fitting clothing.
8. Wear sunglasses to protect the eyes and to keep from squinting, which cause those creases around the eyes and forehead.
Prep Your Skin
During the hot summer months, your skin is more prone to dryness, irritation and sunburn. As early as now, you need to start applying moisturizer to make your skin feel smooth and soft to the touch. No matter how sexy you look in your bikinis, guys will not go gaga over you if you have acne and other skin blemishes.
Many of my patients have found success by supplementing these strategies with alternative therapies. There is evidence that acupuncture is effective at treating allergies. Biofeedback can help reduce stress, decreasing your chance of an eczema flare-up
About the Author
Read About Hair Styles Also Read About How To Wear A Sunscreen and How To Remove Dead Cells On Skin
Natural Arthritis Remedies Uncovered
Joint inflammation or arthritis has been a plaguing mankind for centuries. Seems like every one knows someone with this afflication.
Osteoarthritis, the most common, affects about 16 million Americans with an average age of 45. It usually attacks weight bearing joints like knees, hips, and ankles but has been found in the fingers, neck and spine. Each of our joints is cushioned by cartilage, a very dense, sponge-like substance. Osteoarthritis damages that cartilage and gradually wears it down. The majority of arthritis pain relief remedies are targeted towards osteoarthritis.
Rheumatoid arthritis is an autoimmune disease that causes chronic inflammation of the joints. Rheumatoid arthritis can also cause inflammation of the tissue around the joints, as well as other organs in the body.
Psoriatic Arthritis is not as well known as the previous two, but actually eats away at the joints and can also manifest as psoriasis on the skin.
Knowing what natural arthritis remedies to use is very important. Here are some you may want to mull over.
Celery Seeds
Use dried ripe fruits to use as an anti-inflammatory, anti-rheumatic, diuretic or anti-spasmodic. These seeds are great for treating rheumatism, arthritis and gout.
Nettle
This herb is another one of those "universal" plants. They are found all over the world and they strengthen the entire body. Rheumatism, arthritis, eczema, nosebleeds, arteries, lessen blood pressure are just a few applications. Nettles contain calcium, chlorine, iron, potassium, silicon, sodium and sulphur. Nettle is a great natural arthritis remedy.
Saffron
A natural hydrochloric acid (utilizes sugar of fruits and oils), thus helping arthritics get rid of the uric acid which holds the calcium deposited in the joints. Also reduces lactic acid build up. Good for measles, skin, scarlet fever and perspiration.
Yucca
Hope for arthritics. The extract from the plant has been used with surprising success on arthritis and rheumatism sufferers.
Fish oil has been claimed to have positive results as an arthritis natural remedy. Some researchers recommend simply adding omega 3's to the diet by eating cold-water fish like mackerel, herring, tuna, salmon, anchovies, bluefish and mullet.
All of the arthritis natural remedies mentioned here should be available at your local health food store along with suggestions on how to prepare them. Some applications will be to ingest in teas while others may facilitate creating a topical treatment.
Resources
NutraSanus
Essortmant
Medicine.net
The Arthritis Society
Please pass this article on to people looking for an arthritis natural remedy. You may help someone.
About the Author
Aron Wallad, has reduced his blood sugar by over 50% using a natural remedy. He has teamed with Jim Loesch, twenty years involved with oncology research. Jim’s cause is helping people treat their health issues using natural remedies.
http://www.naturalremedy.arthritispainreliefdiscovered.com
