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Eczema Body Heat
Hydrocortizone cream on a babys face?
My daughter who is 2 next month has very dry cracked skin on her checks, she has some mild eczema on her body that doesn't require hydrocortizone, but it is the only thing that makes any difference with her face. I am wary about using it and only do about twice a week (i use e45 cream a few times each day), although i have been told this is ok by my GP. She is teething at the moment which i think is making it worse, and it is also worse in the winter because of the heating/cold weather. What is your opinion on this?
It is said that hydrocortisone at 1/2 to 1% is so mild that it does not risk any skin damage. I am steroid cream wary, but have no concerns at these strengths used 2-3 x daily.
I don't like E45 as a moisturiser as it contains lanolin which can be a potent sensitiser. There are far better ones available.
Treatments of Eczema – Cooked Foods are Bad for Eczema
So what’s wrong with cooked foods you might ask? After all your mother was brought up on cooked foods and her mother before her did well on it too. Why change now?
Any food that goes through the process of heat is denatured. Whether you boil, bake, fry or microwave it, it has been denatured by the heat.
If you continue to heat food, even though you cannot see any signs of ill health and you have probably been cooking for tens of years, if you continue to do so you will eventually show signs of degeneration.
If you eat mostly raw, natural, health-giving plant food which contains an abundance of enzymes you will make changes to your skin. In fact the higher the quantity that you consume the quicker you will begin to see results.
These foods will reverse any degeneration that has set in if you follow the principles over several months. You will begin to find you have so much more energy and your skin will change within a few days. It will become tighter and itch a lot less. It will also heal at a much faster rate and it will begin to heal without leaving those ugly scars behind.
These foods will rejuvenate and heal your body from all diseases. But when these same foods are cooked certain important substances which occur in plants are destroyed by the heat. Important substances such as bioflavonoids and abscisic acids which are very important for the immune system.
Another important factor is that cooking at high temperatures change the essential cis fatty acids in foods into harmful trans fatty acids which your body cannot make use of.
Follow a plan which will make use of a lot of living and vibrant foods. Foods that is mostly plant-based, raw and organic such as fresh vegetables, fruits, sprouts, seeds and whole grains, herb teas, spices, water and juices.
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