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Eczema Citrus
What are good foods to help reduce eczema flare-ups!?!?!?!?
My son was born with eczema. His entire body peeled like a snake it was soo bad. It finally got better thru eucerine lotion, prescription creams, regular baths and unscented everything! But once he turned 14months it went down hill again. I've been avoiding things with citrus, but thats all that i know as far as what foods cause eczema flare ups. Can anyone please tell me what else causes eczema to flare up, and what foods (if any) can make it better, or go away. Please help, my little boy is constantly itchy, he' s tearing up his skin and its constantly bleeding since he's old enuff to pick at it now. All the doctors keep doing is giving him creams with steroids, even the dermatologist...and i do NOT want to keep giving him steroids. Please Help Me! ! !
Look up or google "foods that are anti-inflamatory"
Also use omega 3 vitamins.. they reduce inflation and are given to eczema patients as well as people with arthritis and KP. They are natural and not dangerous. Try to find it at any store or GNC.
Also some people think that food with food coloring is bad for eczema.. you will have to try it and see for him. Oatmeal baths with honey may help.. Also swimming in saltwater or pools helps many many kids...
What Foods Cause Eczema? Foods You Should Avoid To Cure Eczema
Having eczema is not an easy feat. This is a skin condition that affects a lot of individuals especially babies to teenagers even though adults have it as well. It is very annoying and uncomfortable and the most common symptoms include: skin rashes, burning of the skin, and very severe itching. There are many things that can cause this condition to flare up. Some of these include: environmental irritants, pollens, Chemicals in your skin care and personal care products and hormonal imbalances. However, today we will look at what foods cause eczema. Once you have an understanding of these types of foods, you will be able to avoid them and prevent possible flare ups.
What Foods Cause Eczema
The most common types of foods that will aggravate eczema are those which are normally allergy producing. These are the kinds of foods that most people have a problem tolerating. Below are a list of them that you should try to avoid.
1. Seafood - the most common types are: shell fish, crabs, shrimps and salmon
2. Caffeine - Contained in some soft drinks, coffee and other sources
3. Soy
4. Acidic Fruits - Mostly citrus
5. Most Processed And Refined Foods
6. Nuts such as peanuts and cashews
The above is a small list of the most common types of foods that may cause your condition to flare up. There may be other variation or other kinds of foods that you may be allergic to. Not everyone will be allergic to the same kinds of foods or to any at all. However you should watch what you eat and if there is anything that aggravate your eczema then you should avoid it.
How To Get Rid Of Eczema
Now that you have an idea of what foods cause eczema, you may also be interested in how to get rid of it. There are many things that you can do to keep your skin clear and beautiful and free from the terrible symptoms. Here is a list of things that you should do:
1. Shower at least twice per day with a mild soap or shower gel. There are specific soaps that you should use that does not contain all the chemicals as the ordinary soaps. You can always ask your doctor or pharmacist to recommend one for your skin type.
2. Use a moisturizer. This will keep your skin cool and smooth and prevent it from looking dry and scaly.
3. Use natural remedies. There are many remedies that you can use to reduce or even eliminate your eczema for good. Just so a search on the internet and you will find many available.
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