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Eczema Psoriasis Scalp

How do you cope with psoriasis?
As a child I never had any problems with my skin, I never had eczema or even spots as a teenager but recently I've developed patches of psoriasis.
It first appeared on my scalp, mild at first but now its realy thick and itchy. It's really embarassing!
I'm using polytar shampoo but it doesn't seem to be working that well and I've discovered in the last week two more small patches. One at the top of my leg and the other at the top of my bum just between my cheeks. You can imagine how horrendous this is! There is no way I can scratch that!
It's really getting me down. I had a friend in school who suffered with it terribly. I can't imagine what I'm going to do if it keeps getting worse. Anyone else out there developed it later in life? How do those who suffer manage to control it?
Any suggestions welcome. I'm a bit wary of sunbeds at the moment as I have really pale skin that burns badly.
Hi. I recommend that you should try the herbal cream/spray anti-psoriasis combo by Champori: it works well and fast and doesn't carry any side-effects.
Best,
Bernadette
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