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Eczema Spicy Food

I have dry, red skin on my face, anyone know how to help me?
I have red skin over my face and my cheeks, and it looks like rosacea although I'm pretty sure not many 17 year olds get it. It's also dry, scaly and flaky, and it's never itchy or sore. I've had it for about the past five years, and I don't think it's eczema. I cleanse and moisturise with very gentle products twice a day, and I don't smoke, drink or eat spicy food so it can't be any of them aggravating my skin. Aqueous cream, e45 and Sudocrem haven't helped, can anyone recommend anything to help with the flakiness or the redness?
try the local pharmacy and see what they have to say
How To Cure Eczema Quickly - Get Permanent Relief From Eczema Fast With These Tips
Eczema, is a type of dermatitis - which causes inflammation of the skin, dryness, itchiness and blistering.
If you suffer from eczema and want to know how to cure eczema QUICKLY then this article will reveal a few of the most effective alternative methods to curing eczema for good.
One thing to remember - what you eat, how you live and what you exposed to on a daily basis - may trigger the infection. Understanding what these are is the best way forward to finding a permanent cure for eczema.
Stress, Certain Foods, Allergies, Metals and Household Cleaning Products can all trigger eczema. Eczema can sometimes go undetected in your body and begin to manifest only when you are exposed to a large amount of either of the above mentioned causes.
How To Cure Eczema Quickly
Start off by avoiding the following:
- Foods that trigger eczema: dairy products, spicy foods, caffeine, sugar, soy, citrus foods, shellfish, wheat and gluten
- Food allergies - you can be allergic to a certain type of food which you may not be aware of. To find out if you are allergic to certain foods you will need to have a food allergy test performed. Contact a local homeopath or doctor. It is painless and you get a report with all the food groups that you may be allergic to. Once you know which foods you're allergic to it's easy to avoid them and hence cure your eczema disorder.
- Stress: emotional stress is a contributor to eczema. The more stress you have in your life, the more severe the skin disorder. Cure your eczema by reducing or managing the stress in your life. With regards to children - speak to them openly about their condition and how you will help cure them naturally.
- Avoid pollen, dust and household chemical products along with nickel jewellery.
- Avoid using perfumed scented moisturizers, bubble baths and use unscented soaps whenever you can.
How To Cure Eczema Quickly: Natural Remedies
Use the following:
- Coconut oil to help smooth and moisturize the skin and alleviate skin rash and itching.
- Use calendula to treat skin inflammation
- Garlic is a natural healer with powerful anti-fungal properties. Unpeel a clove of garlic and boil it with a small amount of water. When lukewarm apply the mixture using cotton wool or a cloth on the affected skin areas.
- Sunlight is another natural healer. Morning sun is the safest, for those in hot climates be careful as you don't want your skin to burn.
- Hydrotherapy is a great way to help alleviate skin burning and itching and cure eczema.
- Aromatherapy can help with the inflammation and itching especially when using chamomile, geranium, bergamot, jasmine, sandalwood or lavender. Add these to warm bath, a moisturiser or during a massage.
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