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Help For Pesky Pimple Problems
If you or someone you love suffers from pimples or acne - what you want to know is what you can do about it. The key to healthy, clear skin is to choose a skin care regimen that's right for you based on the type of acne condition you have. Acne is the result of clogging of the follicles of skin glands causing pimples to appear.
Acne will affect almost every person at some stage of their life. Acne is a group of skin rashes that have different causes. Acne is the most common skin disease. People of all races and ages have acne.
Scientists are trying to find the cause of acne and working on ways to prevent plugs. The cause of acne is unknown and there is still much to be learned. New studies show that during times of high emotional stress, such as during exam time in high school, there are more acne breakouts; so are stress hormones the culprits?
Use only products that have natural ingredients or try to use fewer products to allow your skin to heal naturally. If you're going to buy acne products, it's much more worth your while to buy acne-treating products that work against current pimples and prevent the occurrence of new ones. Some natural home remedies include dabbing on non-gel toothpaste or lemon juice to dry out zits.
Remember, that even the most gentle and natural products you might use to clean your face can leave your skin a bit dry; use coconut oil as an excellent way to re-hydrate the skin after using any acne commercial or natural cleanser. If you wear make-up choose it carefully; it should be oil free. Drinking lots of pure, filtered water may be one of the most important things you can do for your acne, working from the inside out.
You want to avoid squeezing, pinching, picking or popping your pimples because it can cause scars or leave dark spots on your skin. Make sure to stay out of the sun if you're taking any acne medications. Coconut oil is very inexpensive; it's a good, cheap, natural home remedy.
A skin specialist in New York is using the new red light-blue light combination therapy to treat severe cases of acne successfully; ask your skin doctor or dermatologist if he's familiar with it. Coconut oil is one of the best, if not the best, treatments I've found for acne. It bears repeating, you want to be good to your skin and never pop or squeeze a pimple no matter how tempting.
Treatment with raw apple cider vinegar will work better on your skin if it isn't already noticeably irritated from acne medicines, acne products or other failed treatment. This is a little messy but you can try making a paste by mixing three tablespoons of honey and one teaspoon of cinnamon together and applying the paste on your pimples at bedtime for two weeks, and wash it off each morning; honey has anti-bacterial action - a cheap, natural home remedy.
The best acne treatment is a diet that will help the body eliminate waste; if you're eating the standard American diet (SAD) it'll be reflected in your skin. Essential fatty acids are particularly important to people with inflammatory conditions such as eczema and acne. When your liver gets overloaded with toxins it'll send the toxins out through your skin as well as other organs of elimination.
To cure yourself of acne, you need to correct the problems going on inside of your body that are causing the acne. Besides external acne treatment it's even more important to work from the inside out too.
The two most common digestive concerns that affect your skin are not enough water and not enough fiber. Good nutrition will help your skin from the inside out. Get plenty of sunshine on your arms and legs; sunshine triggers the production of Vitamin D3 which is essential to having healthy skin.
Eat high-fiber snacks like raw nuts, raw seeds, fresh or dried fruit, such as dates, and figs. Eat foods that contain essential fatty acids.
Don't give up - try everything you can until you get relief from your acne. Be assured, scientists are constantly looking at new non-invasive ways to treat acne. With cheap, safe, simple, natural, effective, alternative home treatments for acne and pimples, your skin should be well on its way to recovery.
About the Author
For more information on natural treatments for acne and acne light therapy, go to http://www.Best-Skin-Solutions.com Helen Hecker R.N.'s website specializing in acne, pimples and skin disorders with tips, advice and resources for adults, teens, and babies, including information on acne scar treatments
Highly Effective Cheap Natural Dry Skin Treatments
As we age, our skin produces less of the natural oil that helps it retain its moisture. Natural treatments for dry skin are the best choice today rather than harsh chemical treatments.
The dermis is the layer of skin beneath the epidermis that consists of connective tissue and cushions the body from stress and strain. Our skin also receives less blood flow and lower gland activity than the other organs in our body. Skin contains hair follicles, sweat glands, sebaceous glands, apocrine glands and blood vessels.
Forced-air furnaces may make skin even drier than it already is. Nutritional deficiencies, especially deficiencies of vitamin A and the B vitamins can also contribute to dry skin or result in a chronic dry skin condition that's not relieved by anything else. Dry skin can also be a sign of an underactive thyroid.
Dry skin can be due to a genetic condition but it's not common. Dry skin happens more often in the winter when the cold air outside and the heated air inside cause low humidity. When the skin loses moisture it may crack and peel, or become irritated and inflamed.
Eat an avocado every day; put it in your salad or mash it up and eat it with a spoon. Get 20-30 minutes of sunshine daily on your arms and/or legs; sunshine triggers the body's production of Vitamin D3, which is essential to having healthy skin. When the skin is dry and dehydrated, dead skin cells remain on the skin which may block pores and promote acne, zits, blemishes, or other breakouts; drink plenty of pure water.
Try using a humidifier if the air is dry and you have a severe skin condition. Cosmetics should be used carefully because they may dry out the skin or cause allergic reactions like contact dermatitis; read the labels. For any skin condition, it's always better to take a natural approach.
Dry skin contributes to fine lines and wrinkles; coconut oil helps prevent the onset by keeping the skin soft and supple. To see what coconut oil can do for your skin fast, apply coconut oil several times a day and at bedtime. If you have acne, eczema or any type of dermatitis coconut oil will treat and quickly heal these skin conditions too.
After a soothing bath or shower at night just before bedtime, apply a thin layer of coconut oil over your entire body; it'll even last on your skin through your shower in the morning. Apply coconut oil to irritated or chapped lips as well; it's edible, so it's safe and so healing to the lips.
The skin must be regularly cleaned or it'll become cracked or inflamed. Many skin conditions can be converted into clear, healthy skin by using cheap natural home remedies.
It's time to call your doctor for an appointment when all your home remedies do not relieve your dryness and itching. See your doctor or naturopathic doctor if your skin doesn't improve in spite of your best efforts. You should see the results with improved skin within a few days following these dry skin tips and suggestions.
About the Author
For more information on coconut oil treatment for dry skin and dry skin care treatments go to http://www.Best-Skin-Care-Tips.com Helen Hecker R.N.'s website specializing in care for skin conditions with tips, advice and resources for women, men, teens and babies, including information on the best natural products
