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Plaque Psoriasis
do you shave off psoriasis plaques from your body?
I often wonder if shaving off thick psoriasis plaques from your body will keep them from coming back...
Although self-help measures won't cure psoriasis, they may help improve the appearance and feel of damaged skin. These measures may benefit you:
Take daily baths. Bathing daily helps remove scales and calm inflamed skin. Add bath oil, oiled oatmeal, Epsom salts or Dead Sea salts to the water and soak for at least 15 minutes. Avoid hot water and harsh soaps, which can make your symptoms worse. Instead, use lukewarm water and mild soaps that have added oils and fats.
Use moisturizer. Blot your skin after bathing, then immediately apply a heavy, ointment-based moisturizer while your skin is still moist. For very dry skin, oils may be preferable — they have more staying power than creams or lotions do and are more effective at preventing water from evaporating from your skin. During cold, dry weather, you may need to apply a moisturizer several times a day.
Cover the affected areas overnight. To help improve redness and scaling, apply an ointment-based moisturizer to your skin and wrap with plastic wrap overnight. In the morning, remove the covering and wash away the scales with a bath or a shower.
Expose your skin to small amounts of sunlight. A controlled amount of sunlight can significantly improve lesions, but too much sun can trigger or worsen outbreaks and increase the risk of skin cancer. If you sunbathe, it's best to try short sessions three or more times a week. Keep a record of when and how long you're in the sun to help avoid overexposure. And be sure to protect healthy skin with a sunscreen of at least 15 SPF, paying careful attention to your ears, hands and face. Before beginning any sunbathing program, ask your doctor about the best way to use natural sunlight to treat your skin.
Apply cortisone. Apply an over-the-counter cortisone cream 0.5 percent or 1 percent, for a few weeks when your symptoms are especially bad.
Avoid psoriasis triggers, if possible. Find out what triggers, if any, worsen your psoriasis and take steps to prevent or avoid them. Infections, injuries to your skin, stress, smoking and intense sun exposure can all worsen psoriasis.
Avoid drinking alcohol. Alcohol consumption may decrease the effectiveness of some psoriasis treatments.
The Causes of Psoriasis Skin?
As far as the causes of psoriasis are concerned, there are numerous overlapping theories existing in the medical community. Psoriasis is a repulsive skin condition. It is non-infectious in nature and about 1-3% of the total world's population suffer from the condition. The symptoms are pretty well recognised and can be treated with time. Some of the common psoriasis symptoms include redness, silvery scaly patches on the different parts of the body, including the scalp. There are different kinds of psoriasis and one of the most common types is called plaque psoriasis. Although the exact cause of the condition is unknown, we shall elaborate on several medical theories existing about psoriasis.
A healthy immune system would fight off the foreign invaders such as fungus, viruses and bacteria with the help of antibodies. The white blood cells originally produce such antibodies along with the chemicals that assist in the process. In case of psoriasis, the white blood cells, also referred to as the T-cells, would go into hyperactivity. The malfunctioned immune system would attack the skin in such a way that it would lead to the increase in the production of these skin cells. The dead skin cells are then pushed to the surface of the skin, which leads to psoriasis. The normal life cycle of skin cells is about 30 days, however in case of psoriasis the skin cells would complete the entire life cycle in three days. With the increase in the production of chemicals with the T-cells, there would be inflammation of the skin and in a few cases, the joints would suffer largely.
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