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Psoriasis Evening Primrose Oil
Carrier Oils in Aromatherapy
Carrier oils provide much needed lubrication allowing hands to move freely over the skin, helping with the absorption of essential oils into the body. Carrier oils are light, non sticky and effectively penetrate the skin. They should be 100% pure, unrefined and cold pressed.
1 drop of essential oil = 1 tsp of carrier oil for 1% dilution. 2 drops essential oil to 1 tsp of carrier oil = 2% dilution and so on.
Commonly used carrier oils
- Apricot Kernel Oil - light, easily absorbed and moisturizes both the body and face well. Contains vitamin E. Extracted from the kernel of apricot fruit, it is pale yellow in colour. Vitamins A & B help in healing and rejuvenating skin cells. Good for all skin types especially for sensitive, inflamed and dry skin. Excellent oil for facial, leaving the face soft and supple.
- Avocado Oil - Rich in lecithin, vitamins, A, D, & E. Easily penetrates the skin, acts as sunscreen and helps in cell regeneration. Mix zinc oxide in half bottle of avocado oil and apply on skin that is exposed to the sun. Delays anti aging as it is rich in essential fatty acids. For intensive facial treatment for mature skin, refined Avocado oil is preferred as it lacks odor.
- Grape seed Oil - Odorless unlike most oils, it is light and good for skin not absorbing other oils. No greasy feeling after application. Slightly astringent, it tightens, tones the skin and alleviates acne. An ideal carrier for body massage.
- Jojoba Oil - One of the best oils for hair and skin. Penetrates the skin quickly, excellent for skin nourishment. Heals inflamed skin, psoriasis, eczema, or any sort of dermatitis. Controls acne, oily skin or scalp as excess sebum dissolves in jojoba. Good for all skin types, but clogs pores sometimes. Good base oil for treating rheumatism and arthritis. Promotes healthy, glowing complexion.
- Rosehip Oil - Called the queen of carrier oil. Good oil for cosmetic, cell regeneration prevents premature skin aging and softens wrinkles. Good for eczema, psoriasis, PMS and menopause. When combined with calendula oil, it treats stretch marks, burns or scars. Cold pressed from the seeds of rose hips, it pale yellow light texture. Wonderful carrier oil for skin care.
- Sweet Almond Oil - Popular carrier oil in body massage. Lubricates and moisturizes the skin. Good for all skin types, especially eczema. Quickly absorbs into the skin, leaving your skin to feel soft and non greasy. Provides relief from itching, soreness, dryness, inflammation. Rich in proteins and vitamin D.
- Calendula Oil - infusion of marigold flowers, renowned for its soothing properties. Balances excessively oily skin, can be used alone or blended with almond or grape seed oil for body massage.
- Evening primrose oil - Perfect skincare oil for moisturizing, softening and soothing to dry and irritated skin.
- Wheat germ oil - highly nourishing oil with vitamin E. Perfect oil for dry, mature and lifeless skin.
- Sunflower oil - Used for facial treatments and body massage. Has good softening and moisturizing properties.
- St. John Wort oil - Infusions from the Hypericum bush; it is excellent for all types of sensitive, red and sore skin.
- Coconut Oil - Perfect moisturizer for body and hands. Light, easily absorbable into the skin giving smooth satin effect. Moisturizes and conditions brittle, dull or dry hair.
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Eczema is a very distressing skin disorder that causes redness, dryness and pain and is usually caused by factors such as: excessive stress, allergies, immune system imbalances and heredity. Eczema usually appears on the elbows, wrists, face, hands and feet and affects millions of people all over the world.
There are many different types of this condition such as: seborrhoeic (it appears on the face and scalp), atopic (it's usually hereditary and it affects about 1 in 10 infants and 3% of adults), allergic contract (it's caused by allergens like pollen or dust), photoallergic (caused by sunlight) and discoid (it's symptoms are lesions on the trunk and legs).
In case you have already tried using tablets, pills or steroid creams and nothing has worked, then it might be time to try some natural treatments:
- Take an oatmeal bath as often as possible: add 2 cups of oatmeal into lukewarm water and stay for about half an hour inside the bathtub.
- Stay away from all the triggering factors: try to avoid allergens such as dust, pollen, mould and pets, situations that cause you too much stress and foods like dairy products, eggs, nuts and wheat.
- Eliminate coffee, chocolate and spices from your diet.
- Apply evening primrose oil to decrease dryness.
- Take an omega-3 fish oil supplement everyday.
- Include flavonoids like grape seed extract and green tea in your daily meals.
- Don't wear synthetic fabrics and wool. Instead, prefer cloths made of cotton.
- Use a gentle soap or nonsoap cleanser.
- Consume more probiotics, because they can boost your immune system.
- Apply an Aloe Vera gel on the affected areas to soothe your skin.
- Avoid any activity that will make you sweat.
- Applying simmered mango skin and pulp topically has a moisturizing effect.
Now you need to pay close attention-
If you are suffering with this condition, using a steroid cream or any cream for that matter will only treat the symptoms and not the underlying cause. Fortunately there is a proven natural treatment that can help you GET RID OF ECZEMA in only a few days.
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