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The Relationship Between Smoking And Skin Problems
It is easy to distinguish a smoker from a non-smoker by looking at his or her skin, fingers and face. Smoking not only causes yellowed fingers and fingertips or premature wrinkling but also a variety of serious skin problems. For instance, smoking increases the risk of developing psoriasis, a chronic skin problem, which is not only unsightly but also painful.
Clinical studies establishing the link between smoking and skin problems
Many studies have established the negative effect of smoking on skin. A recent study in South Korea involving smokers and ex-smokers between the age of 20 and 69 found that, out of the 2 groups smokers had a higher amount of wrinkles. The study also showed that the ex smokers age had less wrinkles than those who still smoke.
The vulnerability of skin to smoke and other substances
Skin is the most sensitive and vulnerable of all body parts. It is exposed to smoke directly as well as indirectly. Smoke released in the environment has a drying effect on the surface of your skin. Inhaling smoke restricts blood vessels, which hampers the flow of blood to your skin and deprives skin of oxygen and essential nutrients. Smoking also leads to the creasing of your mouth, the hollowing of your cheeks and premature wrinkling around your eyes and your mouth. Smoking depletes the natural level of vitamin A in your body, an essential nutrient needed for the protection of your skin.
How does smoking cause skin problems?
The most likely cause behind skin problems in smokers is an increased production of harmful enzymes that break down collagen in the skin. Collagen is a protein type that helps to keep the skin smooth and supple by protecting its elasticity. Research has shown that smoking causes wrinkles and damage to skin prematurely, by up to 10 to 20 years. Some of the damage done to the skin by smoking is irreversible; therefore the sooner you quit smoking, the better.
Champix and Zyban are 2 options you can take to help you to quit smoking. Both these drugs are FDA approved and safe and effective options to quit smoking. However, you must not take both these drugs simultaneously to increase your chances of success in quitting smoking. Consult a doctor or a healthcare professional to discover how well these treatments can work for you.
About the Author
Get more information about smoking cessation pills from euroclinix.net.
Do you believe that popping the pill is the best solution to deal with your health problems? If yes, think twice. Are you aware of the power of home remedies and natural therapies available at your fingertips? Well, if you feel that visiting a doctor for common day to day illnesses is an unnecessary expense and can cause side effects in the long run, then simple age old natural remedies is the right option for you. Home remedies have been used since ages and have been passed down from generation to generation. These are exactly what they sound like. Natural cures that can be used at home without any complications or life threatening side effects.
Your Kitchen is The Best Place For Home Remedies
The kitchen is a great place to start using natural cures. Almost all the medicines that you would need can be found in your very own kitchen. Dealing with common ailments like the annoying cold or a toddler cranky with indigestion is very easy to cure. A mixture of honey-the wonderfully rich golden liquid that can be found in most kitchens- and cinnamon, the common spice, can be given in prescribed quantities to bring relief from such normal complaints. Does this sound too good to be true? Well, it's true. Knowing which home remedy to use, can easily help you treat many of the ordinary illnesses right at home itself.
Advantages Of Home Remedies
The natural shift back towards home remedies is slowly gaining momentum. More and more people are now looking into their own kitchens and gardens to find natural cures for daily ailments. Almost every illness will have a natural remedy. The main benefits of natural remedies are:
- They are convenient and safe to use
- They are comparatively less expensive
- They are very easy to use and have no side effects
- No chemicals are used while preparing natural cures
- The 'feel good' factor where you feel happy that you were able to treat your illness all by yourself with natural alternative therapies.
The main principle of home based cures is to use natural therapies to boost immunity such as -
- Massage: Massage therapists use specialized massage techniques to treat musculoskeletal problems
- Yoga: Various yoga poses and postures, meditation, yoga techniques and exercises play an important role in keeping you fit and disease free.
- Aromatherapy: which uses the scents of essential oils to revitalize and heal.
- Home Remedies: Using the natural chemicals that are present in the spices, fruits, vegetables and herbs to attack the foreign substance in our body that is causing infection and/or discomfort rather than resorting to stronger chemicals in the form of antibiotics.
Antibiotics, though necessary for chronic diseases, can be avoided for more minor ailments. Last but not the least, in more serious chronic health problems like angina or cancer, it is vital that the person seek professional medical advice to deal with health problems.
Pallavi Pandit has a penchant for writing authentic health and wellness information.
She is a qualified health professional writing for a number of websites and international magazines. She guides you with natural cures related information on aromatherapies, yoga, home remedies, diet, massage and more.
Home Remedies Cures is your guide to deal with your everyday health problems at your convenience.
