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The Cause of Reddish Rough Skin (What YOU Can Do)
No one wants Reddish Rough skin but it can happen to anyone at most anytime. When we learn the cause, it makes the solution to red skin easier.
Many Causes of Red Rough Skin
One website lists 131 possible cause of red or rough skin, but they list only one disease that is accompanied by both symptoms. It's not a very accurate website. Many conditions are accompanied by both symptoms.
The disease listed on the inaccurate website is called IFAP syndrome, but don't panic. You probably don't have it. It's a very rare genetic disorder. Doctors knew of only 10 cases in 1998.
Chapped Skin Cause
Chapped skin is actually one of the most common causes. It may be caused by sun or wind exposure and is accompanied by excessive dryness. The heels and soles of the feet are often affected, because there are no sebum-producing glands in those areas. Sebum is the skin's natural lubricant. It normally provides protection against chapping.
If the condition is isolated to the hands, frequent washing, using strong anti-bacterial cleansers or doing dishes by hand could be the cause. Doctors call it detergent-related contact dermatitis. People usually call it dishpan hands.
Detergent Cause
A similar condition is called Keratolysis exfoliativa. Excess sweating and friction caused by shoes or other clothing can cause the skin's outer layer to peel off or "exfoliate". Like contact dermatitis, it can be caused by detergents and exposure to other harsh compounds.
Eczema is sometimes what causes reddish rough skin on arms legs and the trunk of the body. It would be accompanied by itching. If you don't itch, you don't have it.
Psoriasis - Genetic Cause?
Psoriasis initially causes redness, but when the hardened plaques form, they usually appear silver in color. In severe cases, the plaques may look white or green. Psoriasis is not an infection, but a chronic auto-immune disease. The underlying cause of psoriasis is unknown, but genetics is believed to play a role.
Rosacea Cause
Rosacea is sometimes what causes reddish rough skin, although the roughness does not usually appear until later in life and only occurs if the rosacea goes untreated. It usually affects the forehead, cheeks, nose, chin and upper lip.
An allergic reaction or hives could be the problem. But, itching would usually be present.
Sun Exposure Cause
Sun damage is a common cause, particularly in older people. Sunburns may fade away, but leave behind an age spot or two. The spots are usually brown or tan in color, but they can be red. Even if no sunburn occurred, too much sun combined with aging skin can be what causes reddish rough skin.
Other Causes
Those are only some of the possible causes. Simple dermatitis, exposure to toxins, over-cleansing or excessive use of exfoliants are some of the others. Once you see all of them, you might think that there would be dozens of different treatments.
What You Can Do Now to Get Rid of Red Rough Skin
The truth is, in most situations, the safest and most effective treatments are the same for all of these different conditions. Now that you've learned what causes reddish rough skin, you probably want to learn about those treatments.
Now that we have the answer to What Causes Reddish Rough Skin?, we will learn How to Remove Reddish Rough Skin in the next article, just click the link in the Resource/Author Box Below.
About the Author
And now I would like to invite you to visit http://www.XtendSkinCare.com for FREE Instant Access to a more information on How to Remove Reddish Rough Skin It's simple once you know how.
5 Amazing Benefits of Fish Oil Supplements You Don't Know About
I was amazed when I first started researching the benefits of fish oil supplements. Usually when you hear about the perks of omega 3 use, you hear about its benefits for the heart by lowering triglycerides and balancing cholesterol. However, did you know it can also be used to ease allergy symptoms? Or improve your digestive system? It can even improve the health and appearance of your skin. Please read on while I explain 5 amazing benefits of fish oil supplements.
1. Allergies: As I said earlier, omega 3 can actually help ease allergy symptoms, including those from hay fever, sinus infections, asthma, food allergies, and allergic skin conditions such as hives and eczema. It first does this by boosting your immune system to make your body less susceptible to allergic reaction. Second, it has very strong anti-inflammatory properties.
When your allergies act up, your sinuses, eyes, mucous membranes, and specific portions of the respiratory tract are all inflamed. Calming down this inflammation can help ease these symptoms. Studies have also shown that women who have a history of seasonal allergies and/or asthma who take fish oil while pregnant and breast-feeding may reduce their child's risk of having allergies/asthma.
2. Digestive System: Omega 3 has been proven to be beneficial to your intestinal health as well. Again, because of its anti-inflammatory effect, it can help ease symptoms of inflammation for those with painful inflammatory bowel diseases, such as Ulcerative colitis and Chron's disease.
3. Circulatory system: Besides all of the other cardiovascular benefits fish oil provides, it also helps to stimulate circulation and increase the breakdown of fibrin, which is a compound involved in clot and scar formation. Those with circulatory problems, such as varicose veins and Reynaud's disease, benefit greatly from an omega 3 supplement. Also, increased circulation helps reduce the risk for cardiovascular diseases later in life. It's never too early or too late to start!
4. Skin, hair, nails: When the body becomes starved for omega 3, it starts taking it from the skin, hair, and nails, leaving them dry, unmanageable, and brittle. Increasing your intake will help replenish your body and lead to healthier looking skin, hair, and nails.
It can also help those with skin disorders such as psoriasis. When a person has psoriasis, the amount of compounds causing inflammation in the skin is many times greater than normal. Regular intake of these supplements helps to inhibit the production of these inflammatory compounds.
5. Vision: Research has shown that regular consumption of oily fish can decrease your chances of age related macular degeneration. This eye condition is the leading cause of severe vision loss in people over 50. Omega 3 fatty acids also help to form an important part of the building blocks of the retina. This helps with fine focus tasks, such as reading or knitting, and can also help to improve focus, perception, clarity, and color.
Now that you know these 5 amazing benefits of fish oil supplements, I hope you'll do more research into the many other ways this essential fatty acid can improve your general health.
About the Author
Amy L. Connor is a long time user and passionate advocate of quality omega 3 fish oil supplements. Visit her site now to learn more about the purest and most health beneficial omega 3 supplements she found through extensive research: Your Best Supplements Site
