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Psoriasis Research 2010
Studies concerning turmeric and psoriasis have been positive, but it is important for people that are using herbal and other dietary supplements as treatment to understand a few things. First of all, the beneficial effects are achieved through dietary consumption at low levels over a long period of time. Supplements that contain large amounts of turmeric should be avoided. Why?
The active compound in turmeric is called curcumin. Curcumin is beneficial because it down-regulates the production of inflammatory cytokines. These cytokines play a role in autoimmune diseases of all kinds, including psoriasis.
But, at high doses, this down-regulation could negatively affect the body's ability to fight off other diseases, as do drugs that suppress immune system function. The drugs are beneficial for the autoimmune disease, but people that take those drugs are at an increased risk of infection from common everyday germs.
In the studies concerning turmeric and psoriasis indicate that it works best when combined with gingerol, a compound found in the ginger plant. Piperine, a compound found in black pepper, further enhances bioavailability reducing the need for a high dose and shortening the length of time for a person to start seeing improvement.
In many chronic conditions, long-term treatment is required. Long-term treatment with drug therapies is not without risk, not only the risk of infection from pathogens, but also risk to the health of the liver. Inflammation plays a role in all auto-immune diseases. The traditional course of therapy is steroids or non-steroidal anti-inflammatory drugs. All of these have a negative effect on the liver.
So, the idea of using naturally occurring compounds that are known to be safe as foods and non-toxic to the liver is an attractive one. That's one of the reasons there have been so many studies concerning turmeric and psoriasis. If you have the skin condition, you may have already tried a number of different therapies. Here's what natural health experts suggest.
Treat the problem from the inside out with a multi-nutritional supplement that contains basic vitamins and minerals, as well as plant extracts, such as curcumin, gingerol and piperine. Take an omega-3 supplement every day, because of it naturally helps to balance inflammation in the body and because the essential fatty acids are necessary for healthy skin.
You may need to change your regular diet, but that depends on the person. Fruits and vegetables should be the core of most people's diets, but in some autoimmune diseases, such as Crohn's and inflammatory bowel, lower fiber is needed during a flare up.
The connection between the beneficial effects of turmeric and psoriasis are relatively well understood. It's all about inflammation. There are some creams and lotions that contain natural anti-inflammatories, as well. They can provide some immediate relief. The experts suggest that you look for ingredients like jojoba oil and grape seed extract, rather than the common creams containing coal tar.
By improving your nutritional intake, you should start to see benefits in a short period of time, but remember, this is a long-term treatment. Now that you know more about turmeric and psoriasis, the only thing you need to do is look for a good supplement. Visit my website today to learn about a multi-nutritional supplement I've discovered that I'd like to share with you.
Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of herbal, vitamin and mineral extracts. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at : http://www.your-supplement-resource-site.info
