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Psoriasis Wheatgrass
Benefits of Wheatgrass - an Ultimate Health Supplement
Wheatgrass has several health benefits. It is young wheat plant of 1 to 2 weeks of age and is widely used as health supplements. It is highly rich in vitamins, minerals, enzymes, protein and chlorophyll. It contains almost every amino acid, vitamin and mineral necessary for human nutrition that makes it a complete food for us. The high chlorophyll content make it acts as a magnet in drawing out toxins from the body.
Now doctors recommend eating green leafy vegetables. Wheatgrass is an ultimate way to increase dark green leafy vegetables in our diet. Its just surprising to know that just 15 pounds of wheat grass is equivalent to 350 pounds of vegetables. A 16x16 tray of wheatgrass yields about 15 to 22 ounces of juice, depending on its length.
Wheatgrass is available in market in various forms like wheatgrass juice, tablets and powders. When wheatgrass reaches a height of 12 to 20cm it can be cut and then juiced. Wheatgrass is considered as an ideal food to nourish the body and rid it of toxins. It is also very beneficial for those who suffer from pain and illness.
Benefits of wheatgrass
• It fights against infections and improves the body's ability to heal wounds.
• It helps in scalp treatment for lusterless hairs.
• It helps in removing heavy metals from the body.
• It also act as a cleanser and astringent for all types of skin
• It absorbs 92 out of the known 102 minerals from the soil.
• It also helps in treating skin problems like eczema or psoriasis.
• Chlorophyll present in wheatgrass helps to improve blood sugar disorders.
• It helps in preventing tooth decay.
• It also helps in eliminating body odors.
• It helps in boosting sexual stamina. The high magnesium content in chlorophyll builds enzymes that restore the sex hormones.
• It aids in the prevention and fight against cancer.
• Chlorophyll in wheatgrass also helps to purify the liver.
• It stops the growth of harmful bacteria.
• It is an ultimate energizer for body and mind.
• It is useful in treating constipation and keeping the bowels open.
Usually it is recommend to start with 30mls of wheatgrass juice followed with a glass of water, for the first few days. Once we get comfortable with this we can increase the amount up to 60mls, eg 30mls twice a day. As it has a strong cleansing effect, it may make us nauseous if we start with too much. It can also be taken by mixing it with other juices.
Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.
Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.
About the Author
Read more about the Benefits of Wheatgrass Also know the benefits of Triphala as a natural remedy for common ailments. Visit Natural Cures Guide - World’s first site fully dedicated to natural cure.
Wheatgrass Benefits - The Green Drink Superfood...i Mean Juice
If you haven't heard, wheatgrass is a SUPERFOOD! Do you know what that means? It means it can make you age slower, stop your hair from growing gray, and give you the vitamins and minerals you would get from cosuming 2.5 pounds of vegetables! That's really unbelievable. 2.5 pounds of vegetables is alot! I bought a wheatgrass growing kit and a juicer from wheatgrasshome.com (a great site) so I could try this out. I like vegetables as much as the next guy so I figured if I could grow some wheatgrass in my kitchen and drink an ounce or two of juice every morning I wouldn't have to worry about eating as many veggies throughout the day. By doing this it has helped me quite a bit. It helps me get through the after lunch blues at work and feel more alert and energized. Check out the list that was compiled on the benefits of wheatgrass. Why would you ever want to drink wheatgrass? Well, here are 41 life improving reasons. Read this and you'll know why I decided to write this article.
Drinking fresh wheatgrass juice does and is the following:
1. Ultimate Energizer for Body and Mind
2. Flushes the body of toxins
3. High amino acid content: promotes cell regeneration
4. Fights and protects against illness
5. Reduces high blood pressure as it enhances the capillaries
6. Builds red blood cells: stimulates healing
7. Improves digestion
8. Slows the graying of hair
9. Vitamin-rich Superfood
10. 1oz of wheat grass juice contains the nutrients of 2.5lbs of green vegetables
11. Acts as a cleanser and astringent for all types of skin
12. Stops the growth of harmful bacteria
13. Chlorophyll in wheatgrass also helps to purify the liver
14. Useful in treating constipation and keeping the bowels open(It is high in magnesium)
15. Boosts sexual stamina
16. Helps prevent tooth decay
17. Helps in eliminating body odors
18. It contains 82 of 92 nutrients included in soil (including calcium, magnesium, iron, zinc, potassium, phosphorus and cobalt)
19. Potent Source of Enzymes: Maintains Youthfulness
20. Liquid chlorophyll washes drug deposits from the body
21. Chlorophyll improves blood sugar problems
22. Wheatgrass juice cures acne and even removes scars after it has been ingested for seven to eight months. The diet must be improved at the same time
23. Drink wheatgrass juice for skin problems such as eczema or psoriasis
24. It is great for blood disorders of all kinds
25. Can dissolve the scars that are formed in the lungs from breathing acid gasses. The effect of carbon monoxide is minimized since chlorophyll increases hemoglobin production
26. Gargle with wheatgrass juice to help get rid of a sore throat
27. Wheatgrass juice is high in enzymes
28. For pyorrhea of the mouth, lay pulp of wheatgrass soaked in juice on diseased area in mouth or chew wheatgrass. Spit out the pulp
29. Can remove heavy metals from the body
30. It is an excellent skin cleanser and can be absorbed through the skin for nutrition
31. One may feel a difference in strength, endurance, health, and spirituality and experience a sense of well-being.
32. It is a body cleanser, rebuilder, and neutralizer of toxins.
33. Wheatgrass implants (enemas) are great for healing and detoxifying the colon walls.
34. Fights Tumors
35. Works as a sleep aide. Merely place a tray of living wheatgrass near the head of your bed.
36. Sweetens the breath and firms up and tightens gums. Just gargle with the juice.
37. Enhances your bath. Add some to your bath water and settle in for a nice, long soak
38. Externally applied to the skin can help eliminate itching almost immediately
39. Is a beauty treatment that slows down the aging process when the juice is consumed
40. Restores fertility and promotes youthfulness
41. Lessens the effects of radiation
To order a growing kit and juicer wheatgrasshome offers premium wheatgrass juicers and products.
About the Author
I have a Bachelor's Degree of International Business with minors in Spanish and Art. I focused my studies on entrepreneurship and the world wide web has been the perfect platform to start my businesses.
