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Remedy For Psoriasis
Anybody know any natural remedies for psoriasis?
I am nursing my baby so i can not take any medications from the doctor.I just wanted to know if anyone had any home or natural remedies for it, I have it on my knee's .Thank you 
I live in Oregon so i cant sit out in the sun.It is always raining .
Our bodies are designed to eliminate toxins through the skin, the urinary tract and through the bowels. In the case of psoriasis we need to focus on eliminating the toxins through the latter two avenues rather than through the skin. Also certain nutritional supplements will help support the skin in the areas of inflammation and to help with detoxification.
* Drink a glass of water every waking hour or two
* Eat plenty of fiber
* Whole foods diet
* Consume essential fatty acids through fish and flaxseeds or its oils.
* Zinc
* Vitamin A
* Probiotics
* Hydrocloric acid for digestion
* Digestive enzymes for digestion
Certain foods may need to be avoided in helping to prevent flare ups. These foods are: Proteins found in red meat, poultry and dairy products. Since people with psoriasis have difficulty digesting protein these are the types of foods that may need to be avoided. The red meat and dairy also contain an acid which may aggravate inflammation.
Processed, refined, sugary foods. These foods are all difficult to digest. Remember we want to help the body to release toxins, not overload it with more toxins!
Alcohol and caffeine can trigger psoriasis so limiting the intake or avoiding these are necessary.
Food allergies also have a part to play in psoriasis. Common foods are sugar, citrus fruits, gluten, and dairy.
Good herbs for psoriasis...
Milk Thistle is helpful for supporting the liver with detoxification. Take this internally.
Burdock, licorice, sarsparilla, calendula, and chamomile are all therapeutic herbs for psoriasis.
Soak a small muslin bag of any of these herbs and apply topically to the psoriasis areas.
Aloe vera gel can also be used topically as it has anti inflammatory effects.
Hope you find something that works for you!
