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Psoriasis Guidelines

Why Is Vitamin D So Important?

In the last 20 years, there has been tremendous research in the field of vitamin D. The findings are astounding! We now know that vitamin D affects almost every organ system in the body. New Scientific Research Links Vitamin D Deficiency to Cancer, Heart Disease, Diabetes, High Blood Pressure, Kidney Disease, Fibromyalgia, Chronic Fatigue, Osteoporosis, Arthritis, Lupus, M.S., Asthma, Thyroid Diseases, Dental Problems and Depression.

We now know that:

1. Vitamin D plays a vital role in the health of muscles and bones. It not only helps in the absorption of calcium and phosphorus from the intestines, but it also exerts a direct effect on the health of the bones. Therefore, vitamin D can prevent as well as treat muscle aches, bone pains, chronic fatigue and osteoporosis.

1. Vitamin D plays a vital role in the normal functioning of the immune system. Therefore, vitamin D can prevent as well as treat immune disorders such as asthma, rheumatoid arthritis, Type 1 diabetes, Crohn’s disease and Multiple Sclerosis (MS). By boosting up your immunity, it can also protect you against infections such as common colds and tuberculosis.

1. Vitamin D controls the growth of normal as well as cancerous cells. Hence, vitamin D can play an important role in the prevention as well as treatment of various cancers especially cancer of the colon, prostate, pancreas and breast.

1. Vitamin D stimulates the production of insulin from insulin - producing cells in the pancreas. It also reduces insulin resistance. Therefore, vitamin D can help in the prevention as well as treatment of Type 2 diabetes.

1. Vitamin D inhibits the Renin Angiotensin Aldosterone System (RAAS). Renin is a chemical normally produced in the body. It leads to the production of another chemical, called Angiotensin which is responsible for maintaining your blood pressure. Angiotensin also causes release of another chemical, called Aldosterone which is also involved in maintaining your blood pressure. Together, this system of inter-related chemicals is called Renin Angiotensin Aldosterone System (RAAS).  If RAAS becomes overactive, it causes high blood pressure (hypertension), kidney disease and heart failure. Now consider this: Vitamin D inhibits RAAS, and therefore, it can prevent hypertension, kidney disease and heart failure.

1. Vitamin D can prevent coronary heart disease through a number of mechanisms which include inhibition of RAAS, reduction in insulin resistance and reduction of inflammation in the blood vessel wall.

1. Vitamin D affects the normal function of the skin and therefore can be helpful in the treatment of skin disorders such as Psoriasis.

1. Vitamin D affects the health of the teeth and therefore can play an important role in preventing many dental problems.

1. Vitamin D affects one’s mood and therefore can play an important role in the prevention and treatment of mood disorders such as depression.

Isn’t it obvious that vitamin D plays a crucial role in maintaining our health?  It’s a breakthrough discovery!  Now we can truly prevent and treat a number of diseases through proper vitamin D supplementation.

“Why hasn’t my Doctor told me about all the beneficial effects of Vitamin D?”

Unfortunately, this exciting new knowledge hasn’t reached the radar screen of most physicians, nor has it reached the curriculum of medical schools. Why? Because no drug company is behind it.  It’s not a drug. It’s cheap and you can obtain it over the counter. Unfortunately, most of our medical research, medical guidelines for practicing physicians and medical knowledge in text books is dependent upon drug companies in one way or another. Sad but true!

It may take years before this revolutionary knowledge finds its way into medical books and physician’s offices. But you don’t have to wait that long. Get involved in taking charge of your health.  Reading Power of Vitamin D is a step in the right direction.

About the Author

Sarfraz Zaidi, MD, FACP, FACE is an Assistant Clinical Professor of Medicine at UCLA. Dr. Zaidi is a leading expert on Vitamin D, Diabetes and Thyroid. He frequently lectures other physicians as well as the public. He has published numerous articles in medical journals. Dr. Zaidi is also director of the Jamila Diabetes and Endocrine Medical Center in Thousand Oaks, California, where he treats patients on a daily basis. Dr. Zaidi is also the author of the popular Diabetes book, Take Charge of Your Diabetes, and the newly released book, Power of Vitamin D, both of which are available at www.DoctorZaidi.com.

Treating Psoriasis with an Alternative Approach

Psoriasis, which means "to itch" in the Greek, is a chronic condition that consists of red lesions that develop into scales and patches over the skin. These red lesions cause itching and discomfort. Intensity of the condition range from massive outbreaks to a mild outbreak with just a few patches.

An autoimmune disorder, psoriasis is not infectious or contagious and there is no known cure for the disease. However, there are steps psoriasis sufferers can take to reduce the level of itching and outbreaks. While medicated creams and other prescription treatments are available, some prefer an alternative approach to their condition or want to combine a Western medical approach with alternative treatment. It's always important to consult a physician first when considering alternative treatments to psoriasis.

According to naturopathic doctors, the inflammation of the skin, red irruptions, scales, and flakes associated with psoriasis are clear evidence of toxins in the system. An alternative treatment for psoriasis, detoxification helps to remove harmful toxins and poisons from the liver and body. You should consult a naturopathic doctor for a detox diet program designed to clean the liver. He or she will be able to advise you on the safest and most effective way to detoxify. Again, it's important to consult with your physician if you are taking any conventional medicine before going on a detox diet.

As always, it's important to adhere to a healthy and balanced diet. Avoid foods and drinks that might aggravate your disease. Spicy foods, red meat, shellfish and tropical fruit should be avoided, as well as beverages containing caffeine, such as coffee or strong tea. Herbal tea, however, is recommended for psoriasis.

There are a variety of herbal supplements that are effective for liver detoxification. Herbal supplements help to enhance the immune system and can help to prevent the reoccurrence of psoriasis. Peony Red, Moutan, Lithospermum, Mellettia, Salvia, Carthamus, Sophora (root), Gardenia, Isatis Root, and Smilax are some of the herbs used in psoriasis tablets.

Another option for detox is the hydra detox system. Patients soak their feet in this machine filled with water. The machine helps to remove the harmful toxins through the pores of the feet. A new age method for detoxification of psoriasis, the hydra detox system can be included as part of your overall treatment plan.

Like most other diseases, psoriasis is worsened by stress. Stress increases the toxins in a body, resulting in negative effects on your health and skin. Some alternative methods for alleviating stress include meditation, yoga, and sleeping well. Managing and relieving stress helps to rebalance our systems to a healthier and stronger state.

Acupuncture is another alternative method that may be effective in controlling your psoriasis. According to Traditional Chinese Medicine, most pain conditions and disease are caused by an imbalance or blockage of energy circulating through the body. Acupuncture is used to restore the proper flow of energy and the body toward balance. In an acupuncture treatment, thin sterile needles are inserted at specific points on the body. These points are selected according to the patient's problem.

Some patients with psoriasis have reported that acupuncture helped their disease while others reported no effect. Those who see an improvement in their condition say it takes many treatments.

Those who take the Ayurvedic medicine approach seek the knowledge which has been practiced for more than 5,000 years in India. Prevention is the key to this form of treatment. It encourages attention to balance in one's life through diet, herbs, lifestyle, and "right thinking." Managing disease and restoring health involve assessing the whole person to understand the nature of the imbalance. For psoriasis, a specific treatment regimen might involve topical application of sesame and mustard oil; fasting and other dietary guidelines; elimination of stress; and regular physical exercise.

If you decide to seek medical care for your psoriasis from an alternative medicine practitioner, here are some questions to ask before beginning treatment:

- Are you licensed to use this treatment?
- Do you have experience and success treating psoriasis or psoriatic arthritis?
- How many patients have you successfully treated?
- What is the length and cost of the treatment?
- What are reasonable expectations for improvement based on your experience treating patients with similar conditions?
- What are the risks or possible side effects?
- Are your professional references available?
- How long have you been administering this treatment?

About the Author

Geologix Inc. manufactures products using a proprietary formula featuring 34 natural minerals contained in the ancient sea water from the famous Michigan Basin -- a concentration of minerals higher than that found in any known body of water in the world. Mineral Essentials focuses on spa, skin care, and massage products to moisturize and provide anti-aging protection for great skin. Mineral Essentials, and Acheaway